Health

Kick Your Cold Fast

It seems that no matter what preventative steps I take, colds always have a way of catching up with me (I guess that’s just what happens when you work with children…). But since I seem to get them so often,…

Health

A Hug In A Mug

I’ve always been a big tea drinker. Coffee has just never really been my thing. Maybe because I’m already a naturally energetic person and the caffeine in coffee makes me crazy, but I’m also not a huge fan of the…

Health

Raw Garlic For Your Health

So my love of eating garlic borders on ridiculous. Thank goodness I don’t have a boyfriend because my breath must taste like garlic all the time. But not only do I love the taste of garlic, it has so many…

Health

Start The Day With Lemon Water

As of late I’ve started to get a real morning routine going and it feels pretty good. I’ve been oil pulling every day to some pretty sweet results (whiter/brighter teeth, anyone?) and I’ve just recently got tipped off to starting…

Health

4 Ingredient Green Smoothie

So if you follow me on Instagram or Facebook you’ve seen that I frequently drink a green smoothie for breakfast. Realistically I drink one every morning, but if I posted a picture every time I drank one my feed would…